Alternative Health Approaches: Proven Benefits for Holistic Wellness
Alternative health approaches redefine how we view well-being. Unlike conventional medicine, which often targets symptoms, alternative methods focus on the whole person—body, mind, and spirit. This shift is reshaping the holistic health movement and fueling new interest among integrative wellness advocates. Today, more people are drawn to therapies like acupuncture, yoga, herbal remedies, chiropractic care,…