Integrative Health Studies: A Clear Path to Holistic Well-Being and Science-Backed Care
Integrative health studies focus on a holistic approach that combines conventional medicine with complementary therapies to support overall well-being. This field is growing rapidly as more people seek science-backed methods that address the whole person—mind, body, and spirit. Integrative health studies use evidence-based practices, blending modalities like nutrition, mindfulness, acupuncture, and health coaching, aiming to…